But down to you toes, full on, indescribable, bubbling JOY.
Time cut out in your life to let joy in.
Listen to you favorite heart pumping music – loud.
Dance like no one is looking.
Smell a newborn.
Hug someone for no reason.
Embarrass your teenager in the grocery store.
Laugh till you pee.
You know what gives you those moments of fun, gratitude, love, and life all wrapped into one.
Don’t cheat yourself.
Why are you cheating yourself?
Just a moment of joy lasts a long time.
Go get it.