Isn’t Intermittent Fasting How Our Mothers Ate?
There is a new weight loss trend. It’s all over YouTube. There are volumes of instructionals everywhere. It’s called intermittent Continue Reading
Wellness
10 Ways to be a Depression Warrior
It’s time to fess up– I didn’t stop writing because of boredom or writer’s block. I’ve had a lot to Continue Reading
Depression and the Midlife Woman
I’ve been having trouble writing the last couple of weeks. A friend shot themselves and it shook my world. Continue Reading
What do Midlife Sex, Gertrude Stein and Blogging Have in Common?
So here’s a huge surprise. Sex has begun to hurt. All my parts are in working order. I have lots Continue Reading
Chemicals and Menopause
Menopausal symptoms are happening earlier and are becoming more severe. We are experiencing more profound and longer negative manifestations of Continue Reading
5 Things to Watch During a Snow Storm
AAARGH! Snow Storm Stella has me stuck up here on the mountain. Stella has me stuck inside. The 180-degree Continue Reading
Feeling Low? Sit Up
I don’t know about you but when it comes to my mood, February and the early days of March, it’s Continue Reading
Make My Brain Great Again
The current grey skies match my little grey cells for their gloom. I don’t want to be one of those Continue Reading
#1 Tip to Get Rid of the Mid-Life Pooch
I wish that I had just an abdominal pooch but what I’ve had since menopause is a Saint Bernard. Muffin Continue Reading
Do You Hear What I Hear?
What do you hear? Are you listening – to the countdown clock? Less that two more weeks. There is almost Continue Reading
