I have to say right up front what we all know, that 2020 has not …
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Category: Fitness
10 Hard Things to Know About Concussions
Until August 2018 I thought a concussion was: A blow to the head from car …
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Depression and the Midlife Woman
I’ve been having trouble writing the last couple of weeks. A friend shot themselves …
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Isn’t Intermittent Fasting How Our Mothers Ate?
There is a new weight loss trend. It’s all over YouTube. There are volumes of …
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A Skin Care Challenge
What skin care product could you not live without? One of the things we didn’t …
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What do Midlife Sex, Gertrude Stein and Blogging Have in Common?
So here’s a huge surprise. Sex has begun to hurt. All my parts are in …
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Chemicals and Menopause
Menopausal symptoms are happening earlier and are becoming more severe. We are experiencing more profound …
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5 Things to Watch During a Snow Storm
AAARGH! Snow Storm Stella has me stuck up here on the mountain. Stella has …
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How to Exercise During the Winter
The problem: For me the corollary to the Game of Thrones’ warning that the Winter …
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Feeling Low? Sit Up
I don’t know about you but when it comes to my mood, February and the …
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